F-You: The Forgiveness Project: Memoirs of Violence and Compassion


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As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison. Genuine forgiveness does not deny anger but faces it head-on.

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Forgiveness is the economy of the heart Forgiveness really is so misunderstood, as well as the power it can release in an individual. You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.


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Forgiveness is the key that unlocks the door of resentment and the handcuffs of hatred. It is a power that breaks the chains of bitterness and the shackles of selfishness. I think we learn the most from imperfect relationships - things like forgiveness and compassion. Forgiveness says you are given another chance to make a new beginning. It takes a strong person to say sorry, and an ever stronger person to forgive.

The practice of forgiveness is our most important contribution to the healing of the world. Humanity - forgiveness.

The power of The Forgiveness project

Forgiveness in words Articles Videos. Martin Luther King, Jr. Martin Luther King Jr. Bryant H. Lewis B. Marianne Williamson.


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  5. Through forgiveness, anger diffuses and now instead of choosing rage, I can go ahead in love..
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  7. She says she persuaded him to put down his gun and surrender. Both were killed in the accident.


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    Over and over, we hear stories of people who, after trauma and adversity, pick themselves up, put the pieces back together, and go on with their lives. In other words, I was not separate from the Wests. At the committal trial, when I saw Rosemary West sitting there, it was almost impossible to match her expressionless face with the endless graphic details of sexual depravities and brutality. But then I heard her voice on tape, shouting, swearing and full of rage, and I began to have some insight into her mind. Her story seems to be about the impoverishment of a soul that knew no other way to live than through terrible cruelty.

    A life deprived of truth, beauty or love. I imagine that the deviant ignorance that fed her sadistic, egotistical crimes was rooted in her ruined, crooked childhood. Will she ever know the sacredness of life? During my time working in Bristol prison on a project about Restorative Justice, I came to understand that most perpetrators have been victims of abuse in their childhood. I take every opportunity to talk about her as a human being.

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    I once met another mother whose daughter had been murdered. I do not wish Rosemary West more pain.

    Working towards forgiveness seems to be the most imaginative way of becoming free and offering freedom. In this way I can use my life to transform the cycle of violence. Sometimes I have experienced the sacredness of my own life and the inter-connectedness of all our lives. In this place forgiveness is spontaneous. Source: The Forgivness Project.

    F-You: The Forgiveness Project: Memoirs of Violence and Compassion F-You: The Forgiveness Project: Memoirs of Violence and Compassion
    F-You: The Forgiveness Project: Memoirs of Violence and Compassion F-You: The Forgiveness Project: Memoirs of Violence and Compassion
    F-You: The Forgiveness Project: Memoirs of Violence and Compassion F-You: The Forgiveness Project: Memoirs of Violence and Compassion
    F-You: The Forgiveness Project: Memoirs of Violence and Compassion F-You: The Forgiveness Project: Memoirs of Violence and Compassion
    F-You: The Forgiveness Project: Memoirs of Violence and Compassion F-You: The Forgiveness Project: Memoirs of Violence and Compassion
    F-You: The Forgiveness Project: Memoirs of Violence and Compassion F-You: The Forgiveness Project: Memoirs of Violence and Compassion
    F-You: The Forgiveness Project: Memoirs of Violence and Compassion F-You: The Forgiveness Project: Memoirs of Violence and Compassion
    F-You: The Forgiveness Project: Memoirs of Violence and Compassion F-You: The Forgiveness Project: Memoirs of Violence and Compassion
    F-You: The Forgiveness Project: Memoirs of Violence and Compassion F-You: The Forgiveness Project: Memoirs of Violence and Compassion

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